Bikram Yoga

 

Great Bikram Yoga Links


For More Information, Start with These Sources:

For more information, start at the source, the official Bikram website. http://www.bikramyoga.com/

The official book, video and CD  "Bikram's Beginning Yoga Class" by Bikram Choudhury are all available on Amazon, and will help you get better acquainted with the poses and principles of Bikram yoga.

Although not specifically about Bikram, the book "Light on Yoga : The Bible of Modern Yoga" by B. K. S. Iyengar is one of the classic texts of modern yoga and may help show how Bikram fits into the larger picture.

Just like it says, Yoga Basics http://www.yogabasics.com/ helps to lay out the basics—the benefits, the poses, the different types--of yoga.

Finally, Bikram Yoga Finder (http://www.bikramfinder.com/find_studio/) can help you locate a studio in your area.

Email Icon Print Icon Print This| Newsletter Icon Free Newsletter| Add to Del.icio.us